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Friday, October 31, 2008
Orange Dirt
I've been working (more like persuading) The Prez to get into Mountain Biking the past few weeks. Big talk
considering I haven't set foot on dirt trails since a business trip to Portland, OR. a few years back. So what
is this idea of having an MMCC Dirt Division? Well, I figured MTN biking would be a great cross training
alternative to running. Also, prior to going full time roadie, I use to be a avid MTN biker back in the late 90s.
I still have the same MTN bike from that time...a now vintage Diamondback Apex. However, that bike has been used soley
for baby trailer duties the past couple of years. So I unhitched the trailer and decided to utilize the local trails
that are a mere 1-2 miles from my doorstep. Thanks to Scott, I got inspired to try out the Black Mountain
trails first. I wanted to get to the top where the communication arrays are located. I wanted to take the same
pictures he did to prove I made it up there. Granted, he has a top end full suspension rig whereas I had a steel, hardtail
classic! For once, I didn't recon the trails as much as I would a new road ride. I didn't really
know where the trail head started but figured I'd start here:  I've seen this entrance countless times while on my roadie. I never turned in there fearing the dirt
portion is just around the corner (where is Jerry when you need him?). This trail entrance is midway up the 4S
Ranch side of Black Mtn / Carmel Valley road:  Notice you can see the communications array at the top of the picture. That was where I wanted to get to.
So I begin my offroad excursion and noticed the 'trail' is actually paved for about 1/4 mile. But its steep...maybe
12% (I couldn't toggle my GPS to see the actual as I was too busy holding the handlebars steady!). Fortunately my
MTN bike has a triple crankset and just 'cadenced' my way up. Then I reach a parking lot that I never knew existed...check
out the view from there:  I was thinking to myself...not bad, easier than I remember. :) Then I see where the dirt trail begins.
What's the first thing I see? Stuff like this:  Going uphill was actually EASIER than trying to descend. Some sections were so damn steep that it was impossible
to clip in. I did more walking than riding. I can also tell 'others' have been here as many rocks were
strategically positioned so that you don't fall off some kind of hidden cliff: In some places the brush was
taller than you can see over. So it gets sorta isolated and almost intimidating (who am I kidding...it was freakin'
intimidating!). Even when I use to MTN bike alot, I never road single track type trails on my own for safety reasons.
Also, its pretty darn lonely on the trails. During a rather technical section, I had to clip out immediately
and hit my leg/thigh on the tip of my saddle. It felt like I got stabbed. So I sit there in the dirt staring at
rocks and wondering if I'll ever make it back home (forget going all the way to the top).  It took awhile for me to regain the ability to walk. After about 20 mins, I limped back on the bike and
kept following the trail down. At this point, I was remembering how to MTN bike again as my technical skills kicked
in. I was able to ride most of the trail after the injury. However, I noticed that most of the trail was downhill
and ended up back at the base of the hill. How the heck did that happen? After that, I was a bit demoralized
but still had some time left before I had to return to work. So I got back on Black Mtn road and headed towards the
Stargaze area where I should have started in the first place. But after getting on the trail again, I actually turned
back before I even reached Stargaze as I was already pretty cooked. I think I only did less than 10 miles but was ready
to go home. Here's what / where I ended up riding (darker yellow trail):  Notice I never came close to where the array is at the top (near those 2 blue squares) on either of my ascent
locations (You can see the other area where I tried to go up there). Next time I will start at Stargaze and climb from
there. I knew I should have just asked Scott. As of this writing, The Prez has acquired a MTN bike and we'll
probably attempt this climb one of these days. Scott - you're more than welcome to lead this ride. Bottom
line, I forgot how to MTN bike and more importantly forgot how HARD trail riding is. As much as I 'enjoyed'
it, I can't get back into this as much as I want to....because then I'd want a FS Santa Cruz Blur!!. But I'm
open to starting an official Orange Dirt division for MMCC. Just don't get white SIDIs because it will be covered
with dirt like my Nike's:  So if anybody is interested, feel free to go out on the dirt. Happy Halloween everyone!
8:22 am pdt
Wednesday, October 22, 2008
The Snot Rocket

Every cyclist is probably familiar with this term. Even if you’re not, I’m almost 100% certain you have
launched a Snot Rocket (SR) during a ride at one point or another. What is an SR? Well, for those not in the know,
it is when a cyclist ejects the contents of his or her’s nose via one nostril while riding. In addition to doing
this yourself, you may have unfortunately encountered one from another rider.
This art form has been mastered
by cyclists for generations and can be done in a variety of ways. Before I go over several methods on how one can perform
an SR, I’d like to explain why this phenomenon has to happen in the first place.
The Cause
Why is it when you’re cycling (and to a less extent during running), that an urge to initiate
an SR occurs? And why doesn’t this urge occur when you are just hanging out or watching a Chargers game?
Based on my Googling, there actually is a scientific reason of sorts on why this happens. According to Dr. James Geraghty,
M.D., an otolaryngologist in Peoria, IL, “It’s the nose’s way of protecting itself from cold, dry air”.
Basically, exercise increases blood flow to the nose. Nasal tissues then swell and produces mucus (aka The Juice ) that becomes the ammunition used for SRs. Since cycling produces more airflow to your nose (and usually during colder
weather) than other activities, you are much more inclined to fire off SRs at unsuspecting members of society.
Methods of performing SRs
Now that you know how SRs are loaded, there are many ways one can do
this elegantly. You may have your own, unique way that works best for you…that’s good, keep it that way!
But here are some options that you may want to try on your next group ride:
1) Stop & Pull
Over – This is the novice way of performing an SR. The rookie usually will also have a hanky or tissue
in his jersey pocket to contain an SR upon pulling over. This method also eliminates any chances that an SR will cause
collateral damage. Highly recommended if you cannot ride with one hand and if you are a Fred. 2) Mobile
SRs – This is the most common way riders perform SRs. Typically, a Mobile SR is shot out of the same
side nostril on the same side of the bike while in motion. Depending on your nostril preference and your coordination
level, the discharge trajectory varies. Some riders can only launch an SR from one side of the bike. This causes
a problem when your opposite nostril requires an immediate SR. This type of rider must then utilize a Cross Snot Rocket
(CXSR) explained next.
3) CXSR - This is a highly controversial modification of a Mobile
SR due to the nature of this procedure. A CXSR is ejected from the opposite side nostril in relation to the target side
of the bike. This requires your SR to travel across your body and bike to the pavement. If you can only project
on to your right side, your SR would also have to clear your drivetrain. If you cannot handle this type of maneuver,
it is best you stick to the Stop & Pull Over method described above or learn to properly perform a standard Mobile SR.
4) Advanced SRs – ASR’s are also controversial because of the way it is utilized
in practice. Editor’s note: ASRs are only to be used during Race Conditions and on Wheel-suckers at your
local bike path. With that said, ASRs are tactical ploys for advanced riders. Since SRs are part of a ride, you
might as well use it to your advantage. For example, lets say you are in a breakaway in a race. The Peloton is
closing in and essentially on your wheel. At this point, you should execute an ASR as soon as possible. This will
cause the lead chaser to either abort the pursuit (which then slows down the Peloton allowing you additional camera exposure
at the front of the main field) or if you’re lucky, the ASR hits the lead chaser causing him to get demoralized.
The victim’s teammates would also slow down since they have to wait for him to change his kit. End result, you’re
still the leader. Another great way to utilize an ASR is to get rid of that pesky wheel-sucker. Nothing slows
them down more than a well timed ASR. That will teach them to draft you without asking. Summary
There are probably many other ways an SR can be done. However, the most important thing to remember is to be
courteous to your teammates. Make sure you alert them of your SR preferences and tendencies. The last thing you
want is a teammate getting hit by friendly fire. That’s the worst way to go out. On the flip side, if you
know your opponent’s SR capabilities, then you know which side to attack him on. The best offense is against the
side where they cannot fire defensive SRs. Know that, and you will be successful. Practice hard as you do
not want any form of SRs on your kit. Disclaimers: All MMCC members are
prohibited from executing ASRs during official club events. MMCC does not condone the use of ASRs for competitive advantages.
However, if you do not wear Orange that day, you are free to deploy ASRs as needed. Thank you for your cooperation.
10:04 am pdt
Thursday, October 16, 2008
Mango Juice: Another Great Tour de Francis – Mt. Baldy Style
The Ride UP: How tough was the last Tour de Francis
– Mt. Baldy edition? After having done the Three Lakes Ride (100 miles / 10,000
feet) and the Frazier Park Ride (100 miles / 8,000 feet), I would have to say the Mt. Baldy ride was its own “animal”.
It was brutal in its own way. The first 29 or so miles weren’t all that excruciating, but
as always the legs got more and more fatigued the longer and higher we climbed. During those first 29 miles
there was plenty of time to think about what lay around the next corner: a few cars and motorcyclists,
rifle-toting hunters, a little bit of road kill and other debris, but mostly miles of twisting, turning uphill.
My mind kept saying, “Stay with Tony and the rest of these guys and keep the pedals turning…breathe, relax,
breathe…enjoy the scenery.” My legs were yelling back at me the whole time, “Slow down!
Don’t be stupid! Let ‘em go…there’s plenty of mountain ahead!”
Slowing down wasn’t an option, and for the most part I ignored the scenery because in the back of my mind I kept
picturing the route profile on the web site that John posted which shows the last three miles of the ascent at over an 8%
average gradient. I also kept thinking about the comparison the site made to the feared Alpe d’Huez,
and the words, “…one of the most difficult climbs in the LA area…”  The pace at the front was intense! Of course, to make matters worse Raffy made it look like he was
just playing around for those first 29 miles! The first rest stop was a bit long – long enough that
the legs got a bit stiff, but nevertheless a welcome respite from the initial hammerfest. It would take
the next few miles to re-establish the “comfort zone” that got me up the first couple thousand feet.
The next several miles were relatively uneventful. There was the occasional squirrel shooting across
the road as if to tempt fate, but mostly just more twisty, winding uphill road. As we neared the infamous
switchbacks of the last three miles I began wondering if I had saved enough juice in my legs to get to the summit, and after
a quick break at the rest stop it was “game on”. Manny had briefed us on what lay ahead, and
it didn’t sound pretty. By the tone of his voice we were in for some serious hurt. There
were only three miles of raggedy asphalt between us and the finish, and with only enough in the tank to muster single-digit
speed, we battled the mountain to find out who was tougher. Everything seemed to move in slow
motion. I kept thinking, “I know I have a compact crank, but I’ve run out of easy gears and
I am barely moving.” It wasn’t long before I noticed Raffy and Reggie had disappeared in the
distance leaving only Tony, Allan and me to share in the agony. About half-way up Allan and Tony asked
if I wanted to stop. “No!” I said, fearing that if I stopped I wouldn’t be able to get
my legs going again! By then I was standing on my pedals, looking down at the road, not wanting to look
up ahead. A quick glance at my GPS only confirmed that we were definitely suffering. It’s
a good thing I never paid close attention to the end of the route profile that showed the final pitch to the top.
Looking up and seeing the finish was a relief – that is, until I realized that the last ramp was
steeper than anything we had done all day. It seemed like a cruel joke – just like the finish
of the Three Lakes Ride. It was as if someone was saying, “That was the easy part…you’re
not done yet!” So like everyone who would eventually grind their way up the ramp, I dug deep and
found just enough of whatever it was I needed to reach the top. More gratifying than
my own accomplishment was seeing not only my fellow MMCC members conquer the mountain one by one, but seeing every rider who
made that commitment that day come up and join us all at the finish. It didn’t matter what kit they
were wearing or how they got up the hill. It mattered that they got that kit to the summit any way they
could! That’s guts. That’s glory. The Ride DOWN: After enduring about an hour of Arctic conditions at the top, it was finally time
to head down the hill to thaw our nearly-frozen bodies. What’s funny is that it doesn’t matter
how cool your new kit looks when you’re shivering uncontrollably. Going downhill for me is always
the reward. I love to go fast – very fast! After working so hard fighting
gravity, it’s always a blast letting loose and letting gravity take over! The cold going down the
first three miles was crippling. My bike wobbled and shimmied not because of mechanical issues, but because
my shivering translated right down into the handlebar. However, when I finally managed to shake the cold
from my body I realized, “This is going to be amazing!” And it was. It was
like riding a fast roller coaster for over an hour. The descent back to the bottom would turn out to be
the most fun I have ever had coming down a mountain. Yeah, the short uphills in-between kept reminding
me that I left 99% of my energy up on the mountain, but that I still had 1% - and a lot of gravity – to get back. There
is something incredible about zooming down a mountain on two skinny pieces of rubber, eyes fixed on every turn, hands tightly
gripping the bar, the sound of the air rushing past your head. It’s terrifying, but it’s thrilling.
It’s sensory overload that requires extreme focus…because your life depends on it. The
descent down from Mt. Baldy did not disappoint. It became an invitation to return some day and suffer all
over again so that we can once-again re-capture that downhill reward. So after surviving the
furious descent off of the mountain we reached the quiet residential neighborhood where the climbing began hours earlier.
Tony and I circled the street to await the arrival of other riders. It was then that
I was reminded of a valuable lesson: Always look in the direction that you are moving. Circling
the street at a mere 2 mph, I had turned my head to look for other riders, unaware that Tony had stopped in front of me.
My forward motion came to an abrupt halt, and gravity, which had been my friend for the last 30+ miles, once again
took over. Unable to unclip in time, I fell over, skinning my knee, bruising my hip, hand and shoulder.
I lay on the ground, still attached to my bike, looking like a complete idiot. Then as I tried to
unclip, my legs began to cramp, adding insult to injury. Also, I noticed that the view from below one’s
bike frame is a lot different than from the upright position. After being helped back up by Tony, I realized
that I had managed to fly down the mountain at break-neck speeds without incident, only to injure myself in the most ridiculous
way because of my sudden lapse of attention. Ironic, isn’t it? The Finish
Line Tony, Ramon (of AdoboVelo) and I cruised our way back to the park satisfied with
the day’s efforts, but without the company of the peloton. I kept remarking what a nice area that
was that we were riding through. It was one of the only times during the entire ride that I actually looked
around. I do recall, however, descending the mountain and catching glimpses of the beautiful lake nestled
in the valley below. What a treat that was! No longer was I fixated on the road
itself – rather, it was time to relax and enjoy the scenery. My stomach told me that I had just burned
more calories in the last several hours than I probably burned in the two days leading up to the ride! I
couldn’t help but wonder what Francis’ crew would be serving at the post-ride feast. However,
based on the previous two rides I knew the food would be good, and there would be lots of it! As before,
we were treated to a tasty hot meal to put back those calories we left on the hill. As we gorged ourselves
on Adobo, rice and a delicious seafood pasta, we exchanged our stories of the day’s events – the ups, the downs,
and whatever made the TdF Mt. Baldy ride what it was. It was another one for the history books and another
we’ll look back on with great memories and, no doubt, a lot of laughs! Congratulations to Francis and AdoboVelo
for another job well done, and to all of the hard-core riders who participated in the event!
9:17 am pdt
Tuesday, October 14, 2008
Jerry Guerrero on The Juice - Tour de Francis from his eyes...
On October 11, 2008 a contingent of 13 MMCC riders drove to Duarte, California to ride the 3rd stage of the Tour
de Francis. They consisted of Adam, Agt. Al, Alan R., Flint, Gerald, MannySanti, MangoMike, Ponce, Raffy,
Reggie, Sam, Tony, and me Jerry. Unbeknownst to me John had driven there ahead of us; so that makes 14. We met at Agt Al’s
house about 4:30 am and loaded up our bikes and gear. As soon as Gerald got there, he rushed to the bathroom to “jingle”.
As I understand it, his alarm didn’t wake him up and so he had to get to Agt Al’s pronto. Alan R only had
a couple of hours of sleep but went anyway, what a trooper.
We left about quarter to five and as soon as we got on the 15 Tony and MangoMike started to hammer. Sam wanted to give chase
and bridge to the breakaway but he was kind enough to rein in his horses and stayed at the front and let the others draft.
The others sat in behind and reaped the benefits of his hard work. Fifteen minutes before reaching the start we stopped off
at Macdonald’s for a bathroom break and some coffee. Raffy related to us how Gerald performed some
acrobatic moves in the car prior to getting to the restroom; shock and awe, the rest of the gang applauded in approval.
We arrived at the start in good spirits that was soon cooled
by the biting cold. I was shivering as we got out of Sam’s SUV. My video was more shaky than usual because of the cold
wind that permeated our midst. I was very susceptible to the cold weather that didn’t seem to have the same debilitating
effect on the rest of the MMCC gang. Outside, Raffy took off his jacket and shirt and donned his new MMCC jersey. I think
he was thinking, “the cold isn’t for wimps”, while I retreated to the warmth of the SUV. Good call by Agt
Al on the shout box about the cold weather. I hurriedly put on my arm and leg warmers, my windbreaker, my balaclava, helmet
and gloves. The temporary respite from the freeze was a welcome relief. The veterans of TDF Castaic Mike,
Reggie, Alan R, Gerald, and Agt Al, commented that it was much colder during the TDF Castaic December ride.
Rosalie looked dapper with the MMCC vest on top of her Adobo Velo kit. Francis and Mandy passed out route sheets.
The familiar cowbells rang a few minutes later and after some instructions from Francis we followed the pacers to the foot
of Glendora Mountain. As we got closer I could see the collective MMCC start to inch their way to the front.
Then we were off. Mike, Tony, Reggie, Alan R, Gerald and Raffy put the hammer down. I decided to let them get a head start
and I put a check on my power :). Flint looked happy with his compact as he seemingly passed me without
effort. I even let Adam get by :). The rest of the gang actually passed me while I spun
my way up on my compact coupled with a, as Raffy called “plato” 11-32 cassette. Hey I wanted to be prepared, it
was my insurance. I didn’t want to cramp and walk up the mountain like I did on TDF Frazier Park. Pedaling semi-comfortably
up the mountain I talked to Jess from AdoboVelo. He noticed a guy who earlier passed us, slow down as we powered up seated
firmly in the saddle. 2/3 of the way to the first rest stop, I flagged our official Sag Director MannySanti and Ponce our
pro cameraman for the event. I was getting too hot and gave them my gloves and my windbreaker. I got out of the saddle and
chased the peloton. It was so much easier without the flapping restrictive jacket and gloves. I reached
the first rest stop ahead of the last 1/3 of the riders. Of course the MMCC group was already eating and
drinking and laughing and resting. After a brief relief in nature I joined our group and took videos and pictures. I ate a
couple slices of bananas and took some more pictures and videos. I had one less than full bottle of accelerade and Flint said
that there was another rest stop 3 miles from the top so I didn’t refill.
Once again Mandy from Adobo Velo gave the signal to get ready and told everyone to follow Rosalie who would lead and pace
the pack to the final ascent to Mt. Baldy. I videotaped until the last cyclist took off and subsequently received advice from
MannySanti to get going. Absentmindedly and foolishly, I forgot to retrieve my windbreaker and gloves, a decision I would
soon regret. It was a bit of a downhill so I cruised comfortably. I reached a fork in the road where a group of motorcyclists
were gathered. I turned to left and started looking for the group. The mountain was full of trees and the road twisted left
and right. The shadows grew taller and the descent got steeper. I couldn’t see the riders so I pedaled faster to catch
up but I still couldn’t see anyone; just around the bend, I thought. A couple of riders were struggling up the mountain
the other way while I flew down as fast as I dared. I asked another rider going the other way if I was going to Mt. Baldy;
he nodded. Fast but cautious I kept chasing the group. I passed a vandalized Mustang on the left. I was
getting nervous cause I saw hunters with rifles and no other rider in sight. I was cold and numb. Why aren’t those SAG
cars passing me? After about 8-9 minutes I stopped. I took out my route sheet. What a big blunder! Damn, damn, damn. I was
supposed to take a slight right at the fork.
After calming down,
I turned around and slowly climbed the 3+ steep miles back up the road (little GMR I found out later). Having settled into
a good rhythm I was climbing at around 8-9 mph a pretty fast pace for me; but I felt strong having saved my legs during the
climb up GMR. I passed the same broken down Mustang and I made sure I steered clear. I didn’t need a flat, not now.
I got to the fork about 25 minutes later. I asked a motorcyclist the way to Mt. Baldy and he pointed up the hill. I continued
on my chase, faster than my comfort level. Soon I caught up to a rider. Tdf? I inquired. He nodded as his sweat dripped on
his top tube. Then I passed another rider, who I saw earlier in the morning, waiting while his buddy was doing his business.
I got close to a couple that knew nothing about the TDF. Embarrassed, I explained how I got lost and now had to scramble to
catch up to the peloton before they came back down. I passed about 7 riders before I got to the top before the short downhill
to the community before the ski lift.
 I noticed from afar the familiar red Toyota Matrix parked at the junction with MannySanti and Ponce relaxing.
Where have you been? MannySanti exclaimed. I told them how I got lost. MannySanti said that Arden saw a rider take
the left but MannySanti and Ponce had left before Arden did. Manny advised me just to stay and wait for the group. He said
it was very steep. I decided to go anyway. I told him I could always turn around. I got to the stop where
Mandy and a few other volunteers were getting ready to clean up. They offered some food and drinks. I just
wanted to pee I said. They told me to use the bathroom because a warden ticketed one rider earlier for
doing his business in the bushes. After a couple minutes I took on my final ascent to Mt. Baldy. Arden drove by and said,
“It’s only 3 miles to the top”. What’s 3 miles I thought; piece of cake.
That’s the longest 3 miles I’ve ever climbed. Reggie told me later in the parking lot
that it was 15-16%. I passed a couple of riders, then another told me he was ok but just cramping as he stretched at the side
of the road. Boy my heavy 11-32 was paying in dividends. I pegged that 32 and spun up,
sometimes I’d up shift and climb out of the saddle straight up the mountain. I later found out that riders were zigzagging
up to the summit.
I could see the group now at the summit, but wait
they’re getting on their bikes. I was glad to see the orange train. I don’t
remember but it could have been Flint or Adam or Mike who told me to turn around and go back; I was only about 125 yards away
from the summit but I decided to make a 180 and got on the train. It was a fast descent. Then the rollers came. I started
to tire and saw Raffy and the rest of the MMCC pass me. I kept pace only for about five minutes with the
gang when I felt shaky, so I slowed down. Having missed lunch and not getting a good rest took their toll on me. I was hungry.
I searched and found my last fig Newton. I ate it ravenously but it was gone in an instant. The
goo stuck to my molars and more bad news; I was out of drinks. I slowed down to a safe, manageable pace
while descending at a respectable speed. A sag vehicle passed me. Damn, I should have
flagged that one. A few more riders and minutes passed by. Then a sag vehicle slowed
down as I frantically, called them out; to the top of the ridge shouted a familiar Adobo velo whose name escapes me.
Out come of all people Francis, and his buddy. They willingly filled both
my bottles, as a couple of riders stopped to ask about the TDF. I recognized them as the couple that I
had talked to earlier, Francis told her to look up adobo velo.com. The lady took pictures
of Francis and me book ending the TDF sign on his SUV. I went on my merry way as Alan R pulled up. He told
me he was cramping and advised me to ride to the right; it was safer. After a few minutes, I told him to go ahead and cramping
or not he pulled away. Hydrated, I was able to follow Francis down the mountain. Then I decided to take
some videos and pictures. I took pictures of the dams or little lakes that I didn’t see earlier.
On Glendora Road, I saw Jess of adobovelo who I climbed earlier in the morning drop off somebody. He asked
if I knew the way back, I shrugged. He said to just go straight. I pressed on and saw a couple of riders
about a quarter mile ahead. I lost them as they crested a hill. Then Jess pulled up again and told me to
follow the bike path just ahead. There I was able to catch up to the couple both wearing matching Sonance
jerseys and black shorts. Just after the little bridge I passed them as the lady watch her friend inspect his rear wheel;
he might have broken a spoke.
As I pulled up to the
MMCC area I saw Mango and Tony enjoying adobo; they’re really fast on or off the bike. Reggie had his shoes off and
the rest of the gang just kicking back. Again I explained how I got lost and Mike chimed in how Raffy also got lost during
TDF Castaic. I told them I wanted to start from the very bottom cause there wasn’t enough climbing :). After
a needed relief at the bathroom, I got in line with the rest of the MMCC and got our share of adobo and other treats prepared
by our outstanding hosts. Satisfying TDF ride chats were enjoyed at the lunch table with our fellow adobo
riders. I heard an adobo rider say that they were going back the next day to conquer that mountain again,
those adobos are hardcore. After giving our donation to Francis’ daughter I took last minute pictures of Rosalie with
the MMCC riders.
Sam drove back while Reggie and I navigated again.
It was backed up a little bit on the 91 but we got through. We made a pit stop at Jack in the Box off the
Cajalco exit. Reggie generously treated us to 100% sirloin burger, fries and drinks. About
an hour away Agt Al calls and reports he was already home. He must have been speeding. When we got to Agt Al’s house,
Raffy, Adam, and Flint were already enjoying the kare kare with bagoong. Agt Al offered Flint more treats
to make sure Flint didn’t get too light. Overall it was a very challenging and enjoyable ride.
Reggie said he had 65 miles, I had 73 + miles. Except for my wrong turn it was a great TDF Mt Baldy.
I was stronger, faster, and I didn’t cramp at all. So, thanks to all of you guys pushing me
and making me a better rider. Riding with MMCC rocks!
6:10 am pdt
Monday, October 13, 2008
Tour de Francis - Recap
Since The Juice was not at the TdF, I'm collecting 'recollections' of the event from the MMCC participants.
Recap to follow soon. In the meantime, many thanks goes to DS Manny for once again providing SAG support to the
guys in Orange. Big thanks goes to Ponce for making his MMCC debut as a photographer...awesome pictures! Of course,
the event would not be a success w/o the Adobovelo crew putting it all together. Great job to all of them!
7:24 am pdt
5:33 am pdt
Monday, October 6, 2008
Tour de Poway recap
This year's Tour de Poway marked the season debut of our new kits. Despite the major redesign, make no mistake,
you still can't miss the Orange train. It was easy to spot an MMCC rider in the huge TdP peloton. Even with
the threat of rain, the turnout was great. Check out our Media Man...is he first or last??  A ride report is never complete w/o a picture of Jerry and Flint. Flint once again decided that
shortcuts are for wimps...he probabaly did 110 miles just in case.  Here's Neil in full Orange...check out those cool wheels:  Going up the famous Poway Grade...6% seemingly forever:  Here's a frequent site...MMCC and A-Velo...is this a warm up for the Tour de Francis?  After the Poway Grade, our group got separated. There was a serious hammer fest from that point, then down
to the beginning of HW78, then all the way until Mango's Michelins went flat right before Via Rancho Parkway at the
end of HW78. (man that was a long sentence!) That was a much needed break!! That was where we 'regrouped'
with the rest of MMCC. At the aid station in Rancho Bernardo, Scott took more pics of the group. Here's
Ironman Tony with his cousin:  Here's Adam showing his injured hand after suffering his first of TWO Michelin flats!  The motley crew takes a break to pose...The Chair, Your's Truly, and The Prez:  Back on the road...with Disco Allan and Agent Al leading the way:  Another break....Adam's SECOND Michelin flat!! Not to worry as Admiral Andy and Joe Cool are there to
help:  While the rest of the group tries to figure out which way to the picnic:  There's the picnic...the post ride festivities was just getting started:  No wonder Reggie was fast...he wanted to get the grill going quick!  Our guests from up North...Lucky Chan's group checking out the spread:  The rain stayed away, the ride was great, the food was awesome, and the company was certainly fun....the only
thing that ruined the day was that the Chargers lost! Oh well. :)
7:15 am pdt
Friday, October 3, 2008
Mango Juice - Message from the President
The new kits are finally here! What do you think? Okay, so the world won't be seeing
them in the pro peloton, but San Diego and other Southern California towns will.
This year we decided to go for a more "race" look, so we added lines and updated the logo. For those of you
who ordered accessories, you'll look extra cool as we roll by during the chillier months. Now you have no excuse
not to ride when it's cold out!
So we hope you like the 2008-2009 version and wear it with pride.
A lot of work went into getting it all put together - from working out the design, to coordinating with the vendor, to organizing
all of the orders, to sorting it all out in the end on Sammy's garage floor! Your very own MMCC webmaster, Patrick
(a.k.a. P2) worked tirelessly, coordinating all of our efforts to make it happen. So a big thanks to P2 for a great
effort, and thanks to Secret Agent Al for coming through with the transfer of funds between PayPal, the bank, and ultimately the vendor. If we see new parts on
Al's bike on the next ride I'll have Joe double-check the MMCC funds! Also, thanks to Joe, Sammy (and his son,
Adrian) and Roger for helping to sort out all of the orders. Lastly, thanks to all of you MMCC members, old and new,
who make this effort darn worth it! Without you all riding the orange train, we wouldn't have anything to show off!
Enjoy the new kits! Prez Mike
7:34 pm pdt
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Who is this guy?
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The VP will be in action for The Juice.
The same great humor, just in a different flavor! Stay
Tuned!!- MMCC 
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